Vegan Banana Pancakes

Name: Vegan Banana Pancakes
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: Serves 4 people (8-10 pancakes)
Cuisine: International
Ingredients: 3 very ripe bananas; 100 ml plain unsweetened soy yogurt; 1 teaspoon ground cinnamon (2 g); 100 g whole spelt flour; 100 g rolled oats (or oat flour); 10 g baking powder; 200 ml oat, rice, or almond drink with no added sugar; 50 g dark chocolate chips; 50 ml melted coconut oil

Stack of golden, fluffy pancakes with bits of dark chocolate for Vegan Banana Pancakes

How do you make vegan banana pancakes?

Mash the bananas into a purée and mix them with plant-based milk, yogurt, and oil. Add spelt flour, ground oats, baking powder, and chocolate chips. Let the batter rest for 5 minutes. Pour portions into a hot greased skillet, cook for 2-3 minutes per side until golden, and serve.

Times

Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Rest time: 5 min

Nutrition

Calories: 246 kcal
Protein: 5 g
Fat: 8 g
Carbohydrates: 39 g

Cuisine: International
Diet: Vegan

In these exquisite vegan pancakes, we use oat flour among just a few ingredients, making them a lighter and healthier alternative for a delicious breakfast.

Servings: Serves 4 people (8-10 pancakes)

Ingredients

3 very ripe bananas
100 ml plain unsweetened soy yogurt
1 teaspoon ground cinnamon (2 g)
100 g whole spelt flour
100 g rolled oats (or oat flour)
10 g baking powder
200 ml oat, rice, or almond drink with no added sugar
50 g dark chocolate chips
50 ml melted coconut oil

Instructions

Start by processing the rolled oats with a mini blender or food processor to turn them into flour. If you already have oat flour, skip this step. Set aside.
In a separate bowl, mash the bananas with a fork until you get a purée.
Pour in the plant-based drink, yogurt, and coconut oil, and mix very well. Add the sifted spelt flour and baking powder, and finally the oat flour.
Mix all the ingredients well with a hand whisk or balloon whisk. If desired, also add the chocolate chips and mix until you get a smooth batter. Let rest for 5 minutes.
Place a little coconut oil in a nonstick skillet, pour in two tablespoons of batter per pancake, and cook for 2-3 minutes, until you see small bubbles on the surface.
Flip and cook for another 2-3 minutes.
Repeat until all the batter is used. Enjoy with your favorite drink.

Enjoy your meal!

Reviews

Be the first to leave a review.

There are no reviews yet.